A little about us...
We are a group of friends with children ranging from babies to almost teenagers. We regularly share our meal plans and recipes via email, facebook, twitter, etc. and have decided to get organised with a blog. Please note that we are not 'professional' experts in nutrition and all opinions expressed in this website are entirely our own and based on our own real experiences of raising and feeding our families.
Tuesday, 26 October 2010
Scones - Sweet or Savoury
Basic Plain Scone Recipe:
8oz Self Raising Flour
Pinch of Salt (optional)
2oz Butter
1oz Caster Sugar
150ml Milk
For a sweet variation, add 1oz Raisins/Dried Fruit (Glace Cherries work well)
For a savoury variation, omit the sugar and add 1oz Cheese or 1oz Walnuts.
Preheat oven to 220'C.
Mix together the sifted flour and salt and rub in the butter. Stir in the sugar if you're making the sweet variety.
Add your sweet/savoury ingredients (Dried Fruit/Cheese/Walnuts).
Add the milk and mix to form a dough - it's really important not to knead the dough like you would bread. Try to handle it as little as possible.
Turn out onto a floured surface and roll out to about 3cms thick. Cut out circular discs of about 6-7cms diameter.
Place on greased/floured baking tray and brush with egg or milk
Oven cook for 12 - 15 minutes.
To serve: Slice in half, add butter to the cheesy or walnut ones. Serve the sweet ones with whipped cream and strawberry jam.
Delicious!
Mince Pie Muffins
1 tbsp Baking Powder
115g Caster Sugar
1/2 tsp Ginger (I would say optional)
1/4 tsp Grated Nutmeg (I would say optional also, but thats because I didnt have any!)
175ml Milk
2 tbsp Grand Marnier (Optional as I didnt have any!)
1 Beaten Egg
115g Melted Butter
Finely Grated Zest of 1 Lemon (surprise.... didnt have any!)
About 6 tbsp Luxury Mincemeat
Preheat oven to 200'c /400'F/Gas 6. Grease or line a 12 hole muffin tin.
Combine flour, baking powder, caster sugar, ginger and nutmeg and sift into a large bowl.
In a seperate bowl or jug, combine the milk, Grand Marnier, egg, butter and lemon zest. Pour into the dry ingredients and stir together until just combined. Half fill each muffin cup with the mixture, top with a heaped teaspoon of mincemeat, nestling it down into the mixture, then top with another dollop of muffin mixture to cover.
Bake for about 20min until risen and golden. Leave to cool in the pan for a few minutes, then transfer to a wire rack to cool.
To serve, dust with icing sugar, decorate with a holly leaf and sprinkle with a little silver glitter.
I would add that you need to try and judge where the very middle of the mixture will be as if the mixture is seen above the top of the mixture it can be charred when being cooked. So ensuring that it is quite far down, but yet not too far down as I guess it might come out the bottom?
'Baking Magic' by Kate Shirazi
Friday, 1 October 2010
Minted Lamb Stew
With that question burning in the back of our minds, we decided to try making a minty lamb stew for Lentil.
Minted Lamb & Pea Stew
- 350g lean lamb leg, cubed
- 1 tbsp plain flour , seasoned
- 1 tbsp sunflower oil
- 2 leeks, sliced
- 4 carrots , thickly sliced
- 400g potatoes , cut into large chunks
- 700ml lamb or chicken stock
- 300g frozen peas
- Mint sauce to taste (1 tsp or more)
- handful mint leaves, to serve
- Toss the lamb in the flour. Heat half the oil in a large pan, then brown the lamb over a high heat for 2 mins. Transfer to a plate, then add the rest of the oil, shallots, leeks, carrot and potatoes to the pan. Fry for a few mins until starting to soften.
- Pour over the stock, scraping up any meaty bits, then simmer for 10 mins until the veg are almost cooked. Tip the lamb into the pan with the peas and stir in the mint sauce, then simmer for 4 mins or until the lamb is just cooked and the veg are tender.
- Scatter with mint to serve.
Source: Good Food Magazine
Tuesday, 28 September 2010
Apple and Cranberry Gravy
Apple & Cranberry Gravy
- 6 extra lean (5% fat) sausages
- 1 large red onion, sliced
- 1 large sprig rosemary, leaves only
- 3 Pink Lady apples, cut into wedges
- 2 tbsp cranberry sauce
- 2 tbsp wholegrain mustard
- 1/2 pt vegetable stock
- 2tsps cooking oil
- Grill the sausages.
- Meanwhile fry the onions in the oil until soft and golden.
- Add the rosemary and apples, and cook for 3-4mins till the apple starts to soften.
- Add the cranberry sauce, mustard and stock to the pan too, and stir.
- Bring to the boil and simmer uncovered for 10mins. Add a little flour, if needed, to thicken.
Thursday, 23 September 2010
Chicken and leek pie
Also, not having two small ovenproof dishes, I've done it in one medium sized oven proof dish... Served with roasted baby new potatoes (cut the big ones into chunks the size of the small ones, put on a baking tray with some oil), broad beans and peas (from the freezer) and courgettes (from my Dad's allotment).
Wednesday, 15 September 2010
Beetroot and Choc Brownies

250g Cooked and Grated Beetroot
250g Caster Sugar
250g Butter
150g Self Raising Flour
3 Eggs
Pre-heat oven to 180'c. Grease a 20 x 30 x 3cm (ish) tin and add parchment to the bottom of the tin. Whisk together the sugar and eggs. Melt choc and butter and blend in with the egg mixture.
Gently fold the flour and then the beetroot to the mix (add chopped nuts or chunks of white choc if you wish). Poor into tin. Stick in the oven for 20 mins ish. Dont over cook or it'll be tough. Its ok to have a slightly sticky skewer when poked in the brownie, nice and stodgy :-).
Courtesy of Hugh Fearnley Whittingstall
Tuesday, 14 September 2010
Brownie-and-Tiffin Tipper Truck Birthday Cake
The Brownies:
The Tiffin (Sookies):
Made following this recipe for sookies (last recipe in the post). I made double quantities with a few extra biscuits thrown in and this filled an A4 size baking tray. I then melted a bar and a half of dairy milk (large bar, and only because the posh chocolate went grainy rather than melting) and spread it over the top. The texture is more biscuity and crunchy than tiffin. These also lasted until Monday evening.
Monday, 13 September 2010
Dhal (easy lentil-based curry)
Chicken/veg (baby) stock cube
Onion
Curry powder (I use a Trinidadian one)
Chickpeas (from a tin)
Optional: other veg
Optional: meat
Basic quick method:
Cook the lentils in the stock until soft
In a separate pan, fry the onion*.
Add the curry powder to water to make a paste, then fry with the onions until you get a delicious curry smell**.
Add chickpeas, cooked lentils and some water and heat through
Eat, with rice or naan or roti. Garnish with fresh coriander if you're feeling posh.
*if you want to add chicken or other meat, add it here, and brown it off before adding the curry paste.
**if you adding veg which is raw (potatoes, courgette, whatever) add it here, then add some water and simmer until the veg is tender, before adding the chickpeas/lentils etc. Spinach should be stirred through at the end.
You can also do this in a slow cooker: add the onion and spice mix to the meat, veg and raw lentils in the slow cooker and leave it until it's done.
Thursday, 9 September 2010
Gingerbread men (Bimmerman)
350g plain flour
1 tsp bicab of soda
2 tsp ground ginger
100g butter
175g light soft brown sugar (or whatever, I think I used a mixture of caster and demerera last time)
4 tablespoons golden syrup
1 egg, beaten
1. Grease some baking trays (2 or 3)
2. Sift/put the flour, bicarb and ginger into the bowl. Stir in the sugar
3. Melt the butter, then add to the mixture (the original recipe says to rub the butter into the flour, then add the sugar, but this works just as well)
4. Beat the egg and golden syrup together and stir in.
5. Mix to form a dough and knead until smooth
6. Divide in two, then roll out on a floured surface to about 5mm thick. Cut out shapes using a cutter (we did dinosaurs)
7. Decorate with currants for eyes etc if you want to
8. Oven (190 degC) for 12-15 mins until golden. Cool slightly then place on a wire rack.
Oat and raisin cookies
125g unsalted butter
2 tablespoons of honey
100g caster sugar
75g light soft brown sugar (no, we don't always have several types of sugar, so go with what you have)
1 medium egg
150g plain flour
1/2 teaspoon baking powder
1/2 teaspoon cinnamon
50g jumbo oats
150g raisins
(or 100g of raisins and 75g chopped roasted hazelnuts)
Melt the butter with the honey in a small pan. Put the sugars in a mixing bowl, add the melted butter and beat well with a wooden spoon. Beat in the egg. Throw in the flour, cinnamon and baking powder (Hugh says 'sift') and stir in. Then stir in the oats and raisins. You should have a 'pretty sloppy sort of mixture'.
Line a baking sheet with baking parchment and drop dessertspoonfuls of the mixture on to it, leaving about 4cm between each blob. Bake in a preheated oven at 190 degC for 8-10 minitesm until they are turning pale golden brown. Remove and leave on the baking sheets for a couple of minutes to allow them to firm up, then transfer to a wire rack and leave to cool.
Tuesday, 7 September 2010
Lemon & Raisin Cookies
150g / 5oz Dark brown sugar
150g / 5oz Margarine (dairy free if required)
Finely grated rind of 1 lemon
150g / 5oz Self raising flour
1tsp Baking powder
75g / 3oz Porridge oats
75g / 3oz raisins (or other dried fruit)
Method:
- Pre heat oven to 180c /Gas 4
- Cream sugar and margarine. Mix in lemon rind.
- Mix in baking powder, oats and flour. Add raisins and mix.
- Grease baking tray, place heaped dessertspoons of mixture onto tray and flatten slightly (space well apart as mixture spreads).
- Bake for 10 to 15 minutes until golden.
- Leave to cool slightly before moving to wire rack.
- Cookies will feel soft to touch when warm, but will crisp up as they cool.
Add lemon juice for extra tang!
Substitute half of raisins for choc chips.
Try orange rind instead of lemon.
Saturday, 4 September 2010
Ideas please!
I'm thinking chilli plus bits. My little steamer couldn't make enough rice for everyone but maybe a big bowl of rice which I could then bulk out as a rice salad (so cucumber, peppers, sweetcorn, etc.), tacos and bread. Am looking for ideas for my Veggie friends and/or 'another main dish'.
Friday, 3 September 2010
Banana & Apple Cookies

Had my first crack at baking my own cookies today. I've wanted to replicate the Little Plum Spelt Biscuits with Apple, but haven't found a recipe close enough (nor a source of Spelt Syrup). So I've adapted an Amercian recipe, which also meant my conversion from 'cups' to ozs was a rough estimate, at best. The cookies are quite soft & sweet, I think you could cut down the sugar without affecting the taste.
Banana & Apple Cookies
Ingredients:
2 pouches of pureed of Apple & Banana (you could (and possibly should!) use fresh, I just wanted to use these pouches up).
6ozs of brown sugar
2ozs of butter
6ozs of spelt wholemeal
4ozs of white flour
8ozs of oats
1 tsp of baking powder
1/2 tsp of bicarbonate of soda
1/2 tsp of cinnamon
Method:
Preheat your oven to 170C and line two baking trays with greaseproof paper.
Mash the banana in a bowl, add the butter & sugar and mix together.
In a large mixing bowl, bring together all the dry ingredients and mix together. Then stir in the banana mixture and combine. Spoon onto the prepared baking trays and bake in the oven for 20 minutes, or until golden brown.
Adapted from: Parenting Our Kids
Slow Cook Leg of Lamb
Put leg of lamb in medium slow cooker. Add an onion thats been cut in half, veg / or other stock (500ml ish), couple of garlic cloves if you choose - whatever you choose to put in the stock is up to you, they will only enhance the flavours: you can just use hot water, will still work.
Put the slow cooker on high for 4hrs
or
High for 1hr and then medium for another 7hrs
(Length of time depends on size of meat - this is based on 1 /2 legs in a medium sized slow cooker)
Both work wonders. However I always like food in a slow cooker to actually cook slowly so I would always choose for the 8+hr.
Take the meat out and dish up. Throw away the stock, unless you want to make gravy out of it.
*cue someone who can make gravy from this kind of stock*
Focaccia
Make the dough using the Basic White Loaf recipe up to stage 2.
After kneading the dough for the second time stretch the dough out onto a greased baking tray so that it touches the sides, then cover and leave it to rise for 30min.
Then poke the dough with your fingertips to make indents. Drizzle olive oil and scatter your chosen herbs / garlic / cheese on top. The indents collect the lovely flavours.
Bake in a preheated oven for 20-30min, 190'c (ish), until golden and cooked through.
Tear, share and enjoy :-)
Basic White Loaf
500g Strong White Flour
1 sachet of Yeast
2 tsp Salt
Mix these ingredients slightly
In a jug
300ml Warm Water
2 tsp Sugar
2 tbsp Olive Oil
Mix these ingredients slightly
Stage 1
Add the water mix to the flour mix. Either use your hands or combine with a spoon in the bowl.
On a lightly floured surface turn the dough out and start kneading. You need to understand the texture and feel of the dough as you knead it. If it feels too sticky add a bit more flour to the surface and carry on kneading, it will pick up the dough as you knead. You will be kneading for a good 10mins to get a good silky feeling dough. Put the dough back in the bowl and cover with cling film / tea towel. Leave to rise for 1.5/2hrs.
After the time has passed you should have double the size of dough as you started with. Take it out of the bowl and knead it again for 5 or so minutes to knock out the air bubbles.
Stage 2
Seperate into equal sized balls (for rolls) or long sausages (baguettes). Alternatively just leave as one big ball or put into a greased bread tin. If you are doing balls or sausages make sure there is enough room around them to rise and not stick together. Sprinkle with a touch of flour and cover again. Leave to rise for 30mins.
Preheat oven on the highest temp and when the loaf is ready put it in and then turn down to 200'c ish (depending on oven). Cook for 10-15 / 25-30 mins depending on size of loaves. Take out when browned on top and hollow when its bottom is tapped ;-)
I am very approximate when it comes to baking so when it comes to the cooking times - when its cooked I take it out (or forget and burn it, as I do every now and then!).
Soda Bread
200g white flour
200g wholemeal flour
1tsp bicarb of soda
1tsp salt (I use less)
1/2 pint of milk
1 dessertspoon lemon juice
Mix dry ingredients, and make a well in the centre
Add lemon juice to milk, then pour into the well
Mix with a fork
Tip onto a floured board and knead for less than 20 seconds
Put onto a greased baking tray and shape into a round. Cut a cross in the centre
Oven (180 degC) for 25-30 minutes
Variations (I've not tried these yet)
1. Use all white flour and add a handful of raisins
2. Cut into 4 bits, then cook over a medium/low head in a lightly oiled pan for 15 mins each side

Thursday, 2 September 2010
Dairy Free Brownies
Ingredients:
250g plain flour
350g demerara sugar
65g plain cocoa powder
1 tsp baking powder
1 tsp salt
250ml water
250ml vegatable oil
1 tsp vanilla extract
Method:
Preheat oven to 180C / Gas 4
In large bowl stir flour, sugar. cocoa powder, baking powder & salt.
Pour in water, vegetable oil and vanilla.
Mix until blended and spread evenly into 23x33cm / 9x13in baking tin.
Bake for 25-30min until top is no longer shiny.
Cool for 10mins before cutting into squares.
*hazelnuts, walnuts or sunflower seeds can be added to dry ingredients*
Banana Bread
- 1 ripe banana
- 3 dessert spoons sunflower oil plus a little for greasing
- 50g golden caster sugar
- 110g plain flour
- 1 level teaspoon baking powder
- 1 egg
- 3 ish rounded dessert spoons of raisins (I also added glaze cherries)
- 1 teaspoon vanilla extract
First peel the banana and put it into one of the bowls. Use the fork to mash up the banana. Add the sunflower oil. This is now called the 'wet bowl'.
In the other bowl, put the golden caster sugar and mix together with the flour and baking powder to make a 'dry bowl'.
Break the egg in the cup and beat with the fork then add it to the wet bowl. Add the raisins too.
Measure the vanilla extract into the wet bowl. Stir all of the wet ingredients together. Now tip the 'dry bowl' into the 'wet bowl'. Give your mixture a big stir.
Cool and slice
3 Minute Spelt Bread

Chocolate treats
Chocolate cake (makes 2 cakes)
CAKE:
½ lb unsalted butter
2 cups sugar
2 large eggs
½ cup sour cream
2 cups sifted self-raising flour
3-6oz dark chocolate
1 teaspoon baking powder
1 cup black coffee
ICING:
4oz dark chocolate
4 cups icing sugar
Milk
1 tbsp vanilla extract
1. Preheat oven to 350F / 180C / Gas mark 4
2. Grease cake tin
3. Melt chocolate and cool until tepid
4. Cream butter and sugar
5. Add sour cream, eggs & choc and beat until smooth
6. Add flour in small amounts, mix until smooth
7. Over the bowl, add baking powder to coffee (it fizzes) then add to bowl, mix until smooth
8. Bake for 30 mins, until mixture pulls away from the side. Do not open the oven until the last 5 mins
9. Cool on wire rack
10. Beat together all icing ingredients. Ice cake.
Gravity-field chocolate torte
For grown-ups only
Smash up a packet of Maryland hazelnut cookies (or cookie of your choice). Melt some butter and mix with the biscuit crumbs, then press this into the bottom of a 8 inch springform tin. Put in the fridge.
Melt 3 bars of Lindt 70% cocoa dark chocolate and a good chunk of butter in a bowl over boiling water. Allow to cool slightly before adding a small pot of double cream and two beaten egg yolks. Fold together and don't think about the calories
Pour chocolate mixture over hardened biscuit base and chill in the fridge. Dust with cocoa powder and cut into slices with a warmed knife.
As a variation you could add a white chocolate layer - 2 bars of Lindt white chocolate, butter, double cream and vanilla extract.
Sookies
Also known as chocolate tiffin.
This is a recipe which has been hanging around, hand written in my Mum's cookbook, for as long as I remember. I could have come from Blue Peter.
5oz digestive biscuits, crushed, but not to a fine powder. Leave some lumps.
4oz chocolate (my recipe actually says plain cooking chocolate, but I'd be dubious)
1tbsp sultanas
1oz butter
1tbsp golden syrup
Melt the butter and syrup until frothy, then remove from the heat and add the chocolate. Stir until it melts. Add the biscuits and sultanas and mix well. Put into paper cases or press into a (greased) baking tray. Leave in fridge for half an hour.
Old, New & MishMash recipes:
Old recipe: Blueberry Muffins, I halved the amounts in this recipe to make 6 good sized muffins & I mash the fruit instead of slicing, it then 'bleeds' nicely into the muffin.
New recipe: 3 Minute Spelt Bread, the idea of a quick (lazy) loaf appeals greatly so we will have to see how this one comes out! I've used wholemeal spelt.
MishMash recipe: Carrot, Potato & Butternut Squash Soup, because that's all I have in the cupboard.
Wednesday, 1 September 2010
Coffee & Walnut Cake
Ingredients:
180g butter, at room temperature
180g caster sugar
3 eggs (I always use large eggs)
180g self-raising flour
60g walnut pieces
2 teaspoons of instant coffee dissolved in 2 tablespoons of boiling water
Walnut halves to decorate
Icing:
2 tablespoons of single cream
2 teaspoons of instant coffee
90g butter, at room temperature
180g of icing sugar
2 x 20cm sandwich tins, greased & base lined with greaseproof paper
Method:
Preheat oven to 180C (350F Gas Mark 4)
Beat together the butter & caster sugar in a large bowl until pale & fluffy, then beat in the eggs one at a time. Sift the flour into the butter mixture and fold in, then stir in the nuts and dissolved coffee. Divide between the prepared sandwich tins and spread out evenly. Bake for 20-25 minutes, until golden & the sponge springs back when pressed gently. Cook on a wire rack & remove the greaseproof paper.
To make the icing, warm the cream and coffee in a small saucepan, stirring until the coffee has dissolved. Pour into a bowl, add the butter and sift the icing sugar into the mixture. Beat together until smooth and creamy.
Slice a thin slither off the top of one of the sponges to create a flat surface. Spread with slightly less than half of the icing, then place the second sponge on top. Spread the remaining icing on top & decorate with walnut halves.
Source: 'Easy British Cooking'